Health Promotion and Wellness

Health is Academic!

The Valley Mills ISD mission is to inform, increase awareness, and educate staff about health and wellness.

The goal of the program is to provide opportunities for improved health such as physical activity programs, nutrition programs and discounts to fitness facilities.

The second goal is to encourage participation in physical activity for 30 minutes a day to improve your physical health, mental health, and increase awareness about healthy eating and food choice.

The most important areas of health and wellness are:

  1. Exercise and Fitness
  2. Stress Management
  3. Weight Management
  4. Nutrition
  5. Family/Community Health


During the upcoming year, VMISD will strive to increase opportunities that will improve the health and wellness of staff, students and/or community.

VMISD Wellness Policy

Resources for Wellness